Last updated: September 21, 2026
This Cookie Policy explains how Adaptive Fitness Training Limited ("we", "us", "our") uses cookies and similar technologies on this website, in compliance with the EU General Data Protection Regulation (GDPR, Reg. 2016/679) and the ePrivacy Directive (2002/58/EC, Art. 5(3)).
Who we are
The data controller for the processing of your personal data through cookies is:
- Data controller: Adaptive Fitness Training Limited
- Address: 4-5 King Square Bridgwater Somerset TA6 3YF
- Email: rowan@adaptivefitnesstraining.co.uk
What are cookies
Cookies are small text files placed on your device when you visit our website. They allow us to recognize your device on subsequent visits, remember your preferences, measure how the site is used, and (with your consent) deliver personalized advertising.
We also use similar technologies such as localStorage, sessionStorage, and pixel tags. Where this policy refers to "cookies", it covers these technologies as well.
Legal basis
For strictly necessary cookies, the legal basis is our legitimate interest under GDPR Art. 6(1)(f) and the technical exemption under ePrivacy Art. 5(3).
For all other cookie categories, the legal basis is your explicit consent under GDPR Art. 6(1)(a) and Art. 7, collected via the cookie banner before any non-essential cookie is set.
You can withdraw consent at any time using the "Cookie settings" link or by clearing your cookies; withdrawal does not affect the lawfulness of processing before withdrawal (GDPR Art. 7(3)).
Cookies used on this site
Necessary
2 cookies
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
| Cookie | Domain | Duration | Description |
|---|
__cf_bm |
adaptivefitnesstraining.co.uk |
30 minutes |
Cloudflare bot management cookie. |
fazcookie-consent |
adaptivefitnesstraining.co.uk |
6 months |
Cookie consent preferences set by the visitor. |
Analytics
8 cookies
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
| Cookie | Domain | Duration | Description |
|---|
__utma |
— |
2 years |
Set by Google Analytics |
__utmb |
— |
30 minutes |
Set by Google Analytics |
__utmc |
— |
session |
Set by Google Analytics |
__utmt |
— |
10 minutes |
Set by Google Analytics |
__utmz |
— |
6 months |
Set by Google Analytics |
_ga |
adaptivefitnesstraining.co.uk |
2 years |
Google Analytics cookie used to distinguish users. |
_gat |
adaptivefitnesstraining.co.uk |
1 minute |
Google Analytics cookie used to throttle request rate. |
_gid |
adaptivefitnesstraining.co.uk |
24 hours |
Google Analytics cookie used to distinguish users. |
Marketing
6 cookies
Marketing cookies are used to provide visitors with customised ads based on the pages you visited previously and to analyse the effectiveness of the ad campaigns.
| Cookie | Domain | Duration | Description |
|---|
_fbc |
adaptivefitnesstraining.co.uk |
2 years |
Facebook click identifier cookie. |
_fbp |
adaptivefitnesstraining.co.uk |
3 months |
Facebook Pixel cookie used for advertising and analytics. |
_gcl_au |
adaptivefitnesstraining.co.uk |
90 days |
Google Ads conversion linker cookie. |
datr |
— |
2 years |
Set by Meta Pixel (Facebook) |
fr |
adaptivefitnesstraining.co.uk |
3 months |
Facebook advertising cookie. |
sb |
— |
2 years |
Set by Meta Pixel (Facebook) |
Functional
7 cookies
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
| Cookie | Domain | Duration | Description |
|---|
cmplz_banner-status |
adaptivefitnesstraining.co.uk |
1 year |
This cookie stores if the cookie banner has been dismissed |
cmplz_consented_services |
adaptivefitnesstraining.co.uk |
1 year |
Store cookie consent preferences |
cmplz_functional |
adaptivefitnesstraining.co.uk |
1 year |
Stores the setting of the functional level of the cookie agreement. |
cmplz_marketing |
adaptivefitnesstraining.co.uk |
1 year |
Stores the setting of the marketing/statistic level of the cookie agreement. |
cmplz_policy_id |
adaptivefitnesstraining.co.uk |
1 year |
Store accepted cookie policy ID |
cmplz_preferences |
adaptivefitnesstraining.co.uk |
1 year |
Stores the setting of the preferences level of the cookie agreement. |
cmplz_statistics |
adaptivefitnesstraining.co.uk |
1 year |
Stores the setting of the statistic level of the cookie agreement. |
Uncategorized
1 cookies
Cookies that have not yet been categorized.
| Cookie | Domain | Duration | Description |
|---|
et-editor-available-post-183-bb |
adaptivefitnesstraining.co.uk |
session |
|
Third-party services
Where you give consent, this site may load resources from the following third-party services, which set their own cookies:
None declared.
Each third party is an independent data controller for the cookies it sets; please consult their respective privacy policies.
How long we keep data
Consent records and analytics data are retained for 12 months from collection. Strictly necessary cookies are retained only for the duration of the session or as required for the technical function they serve. See the table above for the specific lifetime of each cookie.
Your rights
Under GDPR Art. 12-22 you have the right to:
- access the personal data we hold about you (Art. 15)
- request rectification of inaccurate data (Art. 16)
- request erasure ("right to be forgotten", Art. 17)
- restrict processing (Art. 18)
- data portability (Art. 20)
- object to processing based on legitimate interest (Art. 21)
- withdraw consent at any time (Art. 7(3))
- lodge a complaint with your national supervisory authority
To exercise these rights contact us at rowan@adaptivefitnesstraining.co.uk. We will respond within one month of receipt (GDPR Art. 12(3)).
Changes to this policy
We may update this Cookie Policy from time to time. The "Last updated" date at the top reflects the most recent revision. Material changes will trigger a re-consent prompt on your next visit.
Contact
For any question about this Cookie Policy, contact us at rowan@adaptivefitnesstraining.co.uk.
This cookie policy was generated by FAZ Cookie Manager using a template scaffold for the
GDPR (EU/EEA/UK) jurisdiction. Templates do not constitute legal advice. The administrator of this site remains the data controller under applicable law and is responsible for the accuracy and adequacy of the published content. For jurisdiction-specific guidance, consult:
https://edpb.europa.eu/.
